Fitness Equipment » weight training equipment

Best Exercise to Lose Weight this Holiday Season

admin — Fri, 06 Jan 2012 21:21:06 +0000

The Best body weight exercise to lose weight this HOLIDAY is Sprawl and Jump .Its effective because 1) Its a complete body exercise 2) You do not need any gym equipment to perform this exercise 3) You can do this exercise any time and anywhere.
Just do this exercises for 5minutes everyday and you are all sorted for the rest of the day.

Duration : 0:2:57

Technorati Tags: best, body, christmas, fitness, gym, health, Holiday weight gain, lose, muscle, muscles, pande, raghav, training, weight loss, weight loss exercise, workout

TOP 10 Best Fitness Exercise Kettlebells Equipment – Perfect Fitness Kettlebells!!!

admin — Tue, 06 Dec 2011 06:44:05 +0000

Top 10 Best Fitness Exercise Kettlebells Equipment in 2011

1. CAP Barbell 35 -Pounds Kettlebell
http://www.amazon.com/exec/obidos/ASIN/B003J9E6B8/tricksed-20

2. Gaiam Kettlenetics Slim and Tone Kit
http://www.amazon.com/exec/obidos/ASIN/B001EQW8W2/tricksed-20

3. Body-Solid Kettlebells
http://www.amazon.com/exec/obidos/ASIN/B001T30G0G/tricksed-20

4. J Fit 25-Pound Premium Vinyl Kettlebell
http://www.amazon.com/exec/obidos/ASIN/B001MT0QJI/tricksed-20

5. J Fit 15-Pound Premium Vinyl Kettlebell
http://www.amazon.com/exec/obidos/ASIN/B001MSYO6A/tricksed-20

6. Marcy VKBS50 50-Pound Kettlebell Weight Set
http://www.amazon.com/exec/obidos/ASIN/B002JQW5VU/tricksed-20

7. GoFit 15-Pound Red Kettlebell with Vinyl Coating and Iron Core Training DVD

http://www.amazon.com/exec/obidos/ASIN/B000XLXQKC/tricksed-20

8. 35 lb. Wide Handle Kettlebell
http://www.amazon.com/exec/obidos/ASIN/B000QU67XS/tricksed-20

9. Premium Black Kettlebell (4 KG-36 KG)
http://www.amazon.com/exec/obidos/ASIN/B0026RB3EW/tricksed-20

10. 15 lb. Wide Handle Kettlebell
http://www.amazon.com/exec/obidos/ASIN/B000QTZOQ0/tricksed-20

Duration : 0:1:49

Homemade Equipment Discussion

admin — Sat, 03 Dec 2011 01:08:59 +0000

http://www.tssathletics.com/
Homemade equipment discussion

Duration : 0:8:17

What do I need for P90X – P90X Equipment and Prep – Everything you need for P90X

admin — Wed, 16 Nov 2011 00:44:40 +0000

http://www.p90rex.com http://p90rex.tumblr.com
email: p90rex@gmail.com

What do I need for P90X? P90X Equipment and Prep – Everything you need for P90X

Overweight and Unhappy — I’m 33 year old father who decided to make a change and lost 20lbs and 4 inches off my waist in 4 months. Watch my P90x transformation, before and after pics, my P90X results.

My workout influences – Tony Horton

Workout routines: plyometrics, yoga, legs, back, chest, shoulders, triceps, pull ups, kenpo, curls, presses, calf raises, squats, jump training, P90X, core synergistic, abs, abripper

Goal – lose weight, get tone, better shape, fit, fat loss, weight loss, ripped, get healthy, diabetes prevention

Supplements – Shakeology, P90X Recovery Drink

Tags,
p90x, p90x transformation, before and after, workout, lose weight, fitness, diet, exercise, fat loss, p90x results,
weight loss, 20 pounds, 34 waist, 38 waist, Weight Lifting, low carb, weight loss methods, workout routine, progress

Duration : 0:2:42

Technorati Tags: 20 pounds, 34 waist, 38 waist, Atkins, before and after, diet, exercise, fat loss, fitness, lose weight, low carb, p90x, P90X Equipment, P90X Prep, p90x results, p90x transformation, progress, weight lifting, weight loss, weight loss methods, weight watchers, workout, workout routine

Exercise Equipment : How to Use Ankle Weights

admin — Sat, 12 Nov 2011 09:56:45 +0000

Ankle weights work great to give you a little bit of resistance to really burn your thighs. Learn how to use ankle weights with help from a certified personal fitness trainer in this free video on exercise equipment.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Duration : 0:1:49

Technorati Tags: elliptical machines, exercise equipment, fitness, Pilates balls, punching bags, treadmills, workouts, Yoga balls

What do I need for P90X – P90X Equipment and Prep – Everything you need for P90X

admin — Sun, 23 Oct 2011 01:31:49 +0000

http://www.p90rex.com http://p90rex.tumblr.com
email: p90rex@gmail.com

What do I need for P90X? P90X Equipment and Prep – Everything you need for P90X

My workout influences – Tony Horton

Workout routines: plyometrics, yoga, legs, back, chest, shoulders, triceps, pull ups, kenpo, curls, presses, calf raises, squats, jump training, P90X, core synergistic, abs, abripper

Goal – lose weight, get tone, better shape, fit, fat loss, weight loss, ripped, get healthy, diabetes prevention

Supplements – Shakeology, P90X Recovery Drink

Duration : 0:2:42

Is it possible to get muscles without any type of weight training equipment?

admin — Thu, 20 Oct 2011 01:01:38 +0000

Yes but you won’t see as good results without proper weight resistance.

Metabolic Circuit workout on MoveStrong functional fitness equipment

admin — Sat, 15 Oct 2011 06:41:44 +0000

Debuting the MoveStrong Studio Model Functional Training Station (FTS) at the IDEA World Fitness Conference 2011. This all-in-one station is great for individual or small group workouts using bodyweight exercises with the latest functional strength workouts. Learn more at www.MoveStrongFit.com

Duration : 0:1:54

Technorati Tags: classes, equipment, fitness, gym, home, move, personal, private, ropes, semi, strong, studio, training

FITT Warehouse Training Systems Homemade Sled “The Mauler”

admin — Wed, 05 Oct 2011 08:23:41 +0000

http://www.fittwarehouse.com Strength/Conditioning Training on a budget? With this recession we all are. Here at FITT Warehouse we were in need of another sled to help condition our athletes especially as summer is vast approaching and had an idea that we could make one that was just as effective as the others. ( We have the utmost respect for the leader in sleds and training equipment elitefts.com) however sometimes you just have to do what you have to do! with that being said check out “The Mauler.” Not only does it kick your but i must say that the red and black is quite sexy.
http://www.fittwarehouse.com

Duration : 0:3:49

Technorati Tags: athletics, camp, challenge, Defrancos, FITT, Mauler, prowler, Self, Strenght, strength, Synergy, The, Travis, Underground, Warehouse

Seated barbell calf raise exercise

admin — Sun, 02 Oct 2011 00:12:28 +0000

“Seated barbell calf raise” is a variant of the classic “seated calf machine”

Duration : 0:0:49

Technorati Tags: ankles, at home, barbell, barbell calf raise, barbell exercises, best calf exercises, bodybuilding, calf exercises, calf raise, calf training, exercise equipment, exercise routines, exercises, fitness training, gym, gym exercises, gym training, health, home exercise, howto, iphone, muscle building, muscle exercises, muscle training, p4p_en, passion4profession, Strength Training, strength training exercises, weight training, weights, wellness, wii fit, Xbox Kinect