Archive for the ‘weight training equipment’ Category
Tuesday, March 16th, 2010
I don't have money for equipment or a gym membership. Someone told me this could work, but I am skeptical...
Yes you can train at home. But not "weight" train.
Disregard above. You can get RIPPED without weights. Do your push-ups slowly. Lunges are awesome for your legs ...
Posted in weight training equipment | 3 Comments »
Sunday, March 14th, 2010
http://www.scientificwrestling.com/products/item28.cfm
Mark Fleming has traveled the world as a grappler (he started at 13, won his high school championships, worked for NWA, UWFi, and New Japan, and was Lou Thesz's longtime protege) and has won numerous weight-lifting competitions as well.
His DVD, Combat Strength Training: Wrestling with Weights reveals the Fleming method ...
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Sunday, March 14th, 2010
I do not own weights, I haven't been able to find anything good or it's too expensive or I don't have enough money. ( I have bills to pay and such)
Is there any alternatives to weights that I can make at home, or cheaper than buying expensive weight equipment that ...
Posted in weight training equipment | 3 Comments »
Friday, March 12th, 2010
If this is true then how do you explain the absolute monster bodybuilders that emerge from prison...those guys have very limited means of equipment and most definitely a pretty bad diet, yet you see men in their later 60s in better shape than a lot of people in their late ...
Posted in weight training equipment | 3 Comments »
Thursday, March 11th, 2010
Bowflex dumbbells demonstrated on a self spotting dumbbell machine. The machine can also be used with Powerblocks and other dumbbells.Duration : 0:3:24
Posted in weight training equipment | 6 Comments »
Wednesday, March 10th, 2010
I travel for work, no chhance to get to a gym, but very light weights I can carry in my travels
Never Gymless by Ross Enamait would work.
Posted in weight training equipment | 2 Comments »
Tuesday, March 9th, 2010
I have been using cardio equipment and exercise DVD's for the past 8 months and have lost a total of 65 pounds. Two months have gone by and i am still doing the same type of workout but have peaked and have only lost 5 pounds in those two months. ...
Posted in weight training equipment | 4 Comments »
Monday, March 8th, 2010
Lose weight after pregnancy with postnatal Pilates. Strengthen core muscles by doing postnatal Pilates with expert tips from a fitness instructor in this free workout video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: Reel ...
Posted in weight training equipment | 1 Comment »
Saturday, March 6th, 2010
I'm 20, 5'2", 115lbs, 22% body fat. I'm planning on doing 40mins elliptical training and 20mins of jump-roping 5 times a week. My goal is to reach 17% body fat. I was planning on doing an hour of weight training 4 days a week (just for toning up) but I ...
Posted in weight training equipment | 2 Comments »
Friday, March 5th, 2010
This video covers using orientation, inspection and signs (OIS) to keep members safe in your fitness facility. Part 2 focuses on strength and weight training equipment and how to prevent injuries on exercise balls, weight machines and in free weight areas. For Part 1, which explains OIS for ...
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