Archive for the ‘weight equipment’ Category
Friday, March 12th, 2010
http://img3.imageshack.us/img3/1755/15717842.jpg
My uncle gave this to me. Its kinda like barbells but has this weird design. You hold the middle. Thanks.
I'm sorry that I don't know what it is called but I do know how to use it.
You hold it behind your neck like this:
http://www.marieclaire.com/cm/marieclaire/images/9m/34-health-tips-large-new.jpg
And have it going straight up and ...
Posted in weight equipment | 3 Comments »
Thursday, March 11th, 2010
Lose weight with Pilates breathing techniques and exercises. Find out how Pilates helps weight loss with expert tips from a fitness instructor in this free workout video.
Expert: Ashley Ludman
Contact: www.yogash.wordpress.com
Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She supports students of all levels and abilities through individual teaching.
Filmmaker: ...
Posted in weight equipment | 5 Comments »
Wednesday, March 10th, 2010
I am over weight, and i want to lose a lot of weight. Every day i do 100 jumping jacks, 20 push ups, and i walk for an hour everyday, but i lose like one pound a week, what am i doing wrong? Am i not drinking enough water or ...
Posted in weight equipment | 8 Comments »
Tuesday, March 9th, 2010
Hi I wanna lose some weight before the summertime sp I can wear the cloths that I want and not feel self conscious. I don't have alot of weight to lose..I can lose like 10 to 15 pounds!! I'm not trying to lose my curve just flatten out my stomach ...
Posted in weight equipment | 11 Comments »
Monday, March 8th, 2010
Free Program - Train And Eat Right:
http://www.buildingbodies.ca/fitness_resources/fitness-tips-newsletter.shtml
Ray Burton does some excellant bodyweight and weight loss excercises that use equipment to throw into your workout. Most can be done without equipment and at home if you have a chinup bar.
These weight loss exercises are part of the three month fat ...
Posted in weight equipment | 17 Comments »
Saturday, March 6th, 2010
I have a 16m/o and need to lose some weight. I am not joining a gym and do not own any equipment. What exercieses can I do after my baby is asleep indoors that will help? I cant take her out walking in our neighborhood so it ...
Posted in weight equipment | 9 Comments »
Friday, March 5th, 2010
AHPR's Rosalynn Basford demonstrates FBE Holistic Health and Fitness vibration exercise machine on the Tyra Show. 10 Minutes on this machine is the equivalent of 60 minutes at the Gym! Lose Weight Fast! www.fbespa.comDuration : 0:7:3
Posted in weight equipment | 13 Comments »
Friday, March 5th, 2010
i am going to buy a bench press similar to this http://www.fitnessboutique.co.uk/strength-training/bench/MARCY-PWR10/prod-MARPWR10.html
is this good choice? and is bench press is the best weight trainning equipment?
i have no idea about the pricing as it is not in American dollars but everyone i know who has done training starts out with ...
Posted in weight equipment | 3 Comments »
Tuesday, March 2nd, 2010
Please could I have some suggestions on weights for tent & other items I'd need for UK summer camping. Bear in mind I can't carry much, weak heart. Obviously I'd need water, food too. eg 3 nights.
How much do you have to spend and how many compromises are you willing ...
Posted in weight equipment | 3 Comments »
Tuesday, March 2nd, 2010
http://www.BlastYourBench.com
This is a killer trick that you can use to instantly increase your bench press strength your very next workout. All you have to do is perform a set of reverse dumbbell flyes (aka bent over dumbbell raises) in between each set of bench presses. What this will do is ...
Posted in weight equipment | 25 Comments »