Archive for the ‘weight equipment’ Category
Thursday, September 2nd, 2010
i'm paranoid i cut my chin on some chin and touched it after obviously i had dirty hands and i'm scared i might get HIV, hep c or some other disease cause the gym is a dirty place help me??
Diseases need a transfer medium and enough pieces of themselves, if ...
Posted in weight equipment | 3 Comments »
Monday, August 30th, 2010
Lose Weight, Inches, Cellulite Fast
6 Hour Workout in Just One Hour Laying Down Relaxing!
Burn 900 Calories in One Hour - while resting!
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The micro current machines on the market for home use do not begin to compare with this professional machine and it's results.
Professionals can purchase Equipment/Programming/Training
for Special Discount ...
Posted in weight equipment | 4 Comments »
Monday, August 23rd, 2010
For all of the info you need to follow Zuzana's workouts at home visit her blog: http://www.BodyRock.TvDuration : 0:6:26
Posted in weight equipment | 16 Comments »
Wednesday, August 18th, 2010
Great Bodyweight Training Books Click BELOW
http://www.elasticsteel.net/The_Gravity_Advantage_MAX_p/gam.htm
http://www.elasticsteel.net/The_Power_of_One_p/po1.htm
http://www.BodyWeightCulture.com
http://www.ElasticSteel.net
http://www.PaulZaichik.com
Take this exercise and the exercise for the back of the shoulder featured in the past video and you are working similar muscles to Bodyweight Row. It's not the same as body weight row, but it's a good substitution. Try it.
"Bodyweight rows"
Take this ...
Posted in weight equipment | 20 Comments »
Saturday, August 14th, 2010
My Home Gym - I added music to video from www.titan-t1.com .Duration : 0:2:31
Posted in weight equipment | 3 Comments »
Tuesday, August 10th, 2010
Dan Decker is an International Fitness Model, Body Builder, and Personal trainer. He has been featured in and on the cover of countless fitness magazines including IRONMAN, Flex, and Maxim Fitness. Dan has used straps/wraps in the past but doesn't like how complicated they are. Watch him become a believer ...
Posted in weight equipment | 5 Comments »
Thursday, August 5th, 2010
Collection of basic Abdominal/Core movements without equipment, except for something to hang from! Just a resource for choosing several exercises to use in training session. Remember- training will make your core strong, but if you want to SEE it- you need to be burning calories and have a ...
Posted in weight equipment | 25 Comments »
Wednesday, August 4th, 2010
SCTV, 4/16/82 - "You", with Libby Wolfson, covers her newfound interests: her diet and exercise regimen. She takes a camera crew to the gym, where she's joined by her buddy, Sue Bopper Simpson. Andrea Martin and Catherine O'Hara.Duration : 0:5:31
Posted in weight equipment | 4 Comments »
Friday, July 30th, 2010
Tommy Europe uses SoloStrength (http://www.solostrength.com) FUSION bodyweight exercise strength and stretching gym for training during some episodes in the new season of THE LAST 10 POUNDS. He demonstrates a few of the functional fitness and weight loss body-shaping exercises he puts the girls through and a few of ...
Posted in weight equipment | 1 Comment »
Sunday, July 25th, 2010
http://www.home-gym-bodybuilding.com/homemade-equipment.html Make your own homemade weight lifting equipment for your home gym and save moneyDuration : 0:6:21
Posted in weight equipment | No Comments »