Archive for the ‘gym equipment’ Category

How can I get mustle without using gym equipment?

Tuesday, March 16th, 2010

Im not fat or anything...Infact Im really skinny and I play a lot of sports but I dont have any mustle ... I am just skinny =[ ... Any ideas on how I can get some mustle in mainly my legs,arms,stomach and chest ? P.S Without any gym equipment ! Even ...

Diet.com Gym Equipment 101: Foam Rollers Part 2

Sunday, March 14th, 2010

Diet.com fitness videos will show you how to look like a pro at the gym. *Sponsor: Free Diet Strategy Video - http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=7 In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. ...

What are the best ab exercises that I can do w/o major gym equipment?

Sunday, March 14th, 2010

I am getting back into the swing of things with exercise and I was wondering what are the best abs exercises I can do with really expensive gym equipment? I have an exercise ball and some pilate’s bands, what could I do with these that could help me strengthen my ...

Best Home gym Equipment and Is it possible to build muscle without going to the gym?

Friday, March 12th, 2010

I have no confidence to go the gym so I was thinking of buying a some weights and a bench, would this work in helping me gain much muscle mass I want to gain 18 pounds and not sure what equipment I will need. Would I be able to get ...

How to Use Gym Equipment to Exercise Your Cardiovascular System : How to Use the Arm Bike Machine for Cardio Exercise

Thursday, March 11th, 2010

Learn how to use the arm bike for cardiovascular exercise or upper body warmup in this free exercise video tutorial on using gym equipment.Duration : 0:1:14

what is the easiest way to lose the fat without the gym equipment, and props?

Wednesday, March 10th, 2010

what is the easiest way to lose the fat without the gym equipment, and props, and less pain? dont eat fast food or high sugar things. cut down on carbs. not cut out cut down. eat more fiber. ride a bike or swim.

What is the best way to use gym equipment? (does anyone know a good site with info?)?

Tuesday, March 9th, 2010

does anyone know a good site with information on how to use some of the basic equipment/machines in the gym ? (maybe photos along explanations to see if they match the ones I would like to work out or have where I go). I have no intention for paying for a ...

Redneck Gym Equipment and Wifey Talking.

Monday, March 8th, 2010

Good day all in all. Twitter: http://twitter.com/bigwhiteseth Main Channel: http://youtube.com/bigwhitesethDuration : 0:4:21

What equipment at the gym is best for burning stomach fat?

Saturday, March 6th, 2010

ive got a week long gym pass and i would really like to burn my bit of stomach fat i have, they have pretty much every peice of gym equipment imaginable and im willing to train any of them What i was told and it worked for me was to do ...

How to Use Gym Equipment to Exercise Your Cardiovascular System : How to Use the Recumbent Bike Machine for Cardio Exercise

Friday, March 5th, 2010

Learn how to use the recumbent bike, which is a great workout for people with back trouble, in this free exercise video tutorial on using gym equipment.Duration : 0:1:29