Fitness Equipment » exercise equipment

The Simpsons – What’s A Gym

admin — Sat, 28 Jan 2012 09:51:06 +0000

Homer finds out what a Gym is.

Duration : 0:1:25

Technorati Tags: GERMAN, gym, homer, lift, simpsons, smash, weight

New fitness machine for total body workout – FreeSpine .wmv

admin — Tue, 24 Jan 2012 20:40:06 +0000

The FREESPINE is efficient machine for total body fitness,
for flexible and pain free spine,
for high body tone and perfect posture.
The Freespine was awarded a Bronze Medal
at the 34th GENEVA International Exhibition of Inventions in 2006.

Try to stay on the carpet on your fours based on your hands and knees, relax your spine and walk slowly (like your cat) — you will positively get huge relief in your vertebrae.
It is absolutely safe to use the Freespine — like you crawl on your fours on the floor, but is much easy — you feel like your swim or fly in the air — pleasurable sensation!
When you are exercising with the Freespine your back is wriggling like a snake’s back.

The Freespine is the most time saving and intensive than any other well known exercise machine
Pilates works out your spine with a special set of equipment and exercises within 1-1.5 hours. Additionally, time consuming Pilates require substantial instruction and provides moderate cardio benefits, extra aerobic exercises should be added to get good overall cross training results.
The Freespine works out your entire spine in 3 dimensions through two ranges of natural movements within 5-10 min. All in one fitness machine! – All in one go! Good all-round cross-training results for spine and lower back in short time!

Essential benefits for golf, tennis & cricket players:
Majority of golfers experience back pain because they go against their body, their swing might even have all the correct and well grooved mechanics but it’s not correct for their body, there is no doubt that slouching contributes immensely to the problem. A swinging action works one side of the body more than the other and constantly puts the body muscles ‘off balance’.

However with natural and biomechanically advantageous position and pattern of exercises with the Freespine you can efficiently improve and keep your core muscles balance, prevent lower back pain and get rid of slouching.
What is more, the Freespine machine strengthens your arm, shoulder, chest and core muscles — for the perfect shot.

Triple benefit for athletes:
First – speedy and effective warming up of your entire core muscles and joints prior to any sport activity.
Second — works out and strengthens your lower back for heavy physical load.
Third – Freespine also is good fitness machine to relax your backbone and core muscles after hard training session.

For more information visit www.freespine.com

Duration : 0:4:5

Technorati Tags: back pain exercises+, back pain prophylaxis, backbone exercising, core exercise, lower back pain exercise, new fitness equipment, new fitness machine, total body fitness

TRX Suspension Training by Lyzabeth Lopez

admin — Sat, 21 Jan 2012 02:32:27 +0000

Lyzabeth shows you how to incorporate the innovative TRX Suspension Trainer into your Personal Training repertoire!

Duration : 0:2:23

Technorati Tags: exercise equipment, Fitness Depot, fitness equipment, Fitness Pro, fitness trainer, Lyzabeth Lopez, personal trainer video, personal training, trx suspension trainer

Outdoor gym equipment – Push Up Dip Station

admin — Tue, 10 Jan 2012 10:11:52 +0000

Fresh Air Fitness – Push up dip station
http://fresh-airfitness.co.uk/push-up-and-dip-station
Two sets of parallel bars set at different heights allow for push-up and dip exercises and inclined press ups or assisted squat, a strenuous exercise to develop strength in arms and shoulders. Can also be used for knee raises. A simple and versatile piece of equipment.

Duration : 0:2:1

Technorati Tags: fitness gym, fitness trail, Fresh Air Fitness, outdoor exercise equipment, outdoor fitness, outdoor gym, parks gym equipment, Push up dip station

2012 Tower 200 Home Gym Fitness Equipment USD35

admin — Fri, 06 Jan 2012 21:20:06 +0000

Tower 200 uses multi-tension Power Cords.
These have an advantage over free weights because
as you stretch them, they become more difficult to
extend.This means you are placing more stress on
the muscle at exactly the right time. Plus, unlike
traditional gym equipment, the Tower 200 can work
your arms, chest, shoulders, abs, backs, arms, and
legs in just one power-packed piece of equipment.
Tower 200 fits on any door and it doesn’t take up a
bunch of space so you can fit the product almost
“anywhere in your home or office – even in a dorm room!

Duration : 0:11:45

Technorati Tags: body, Equipment Exercise, Equipment Fit, Equipment Fitness, Equipment Health, Equipment Home, Equipment Sport, Equipment Sports, Exercise Fitness, Exerciser Exercise, fit, Fitness Health, fitness, gym, loss, machine, Massager Fitness, Massager/Massage Fitness, muscle, physical fitness, Products Home, Trainer Multifunctional, weight, workout

Funny Fitness Equipment of 2011

admin — Tue, 03 Jan 2012 06:28:43 +0000

Jumping up and down on the spot while attached to some sort of bungy, an antigravity treadmill, tying your feet up and swinging around, and my personal favourite, horseback riding while shooting at things core-workout. This could very well be the way you get fit in the future. This equipment was exhibited and demonstrated as part of the IHRSA Trade Show 2011 in San Francisco in March.

Duration : 0:1:47

Technorati Tags: 2011, antigravity, elliptical, equipment, exercise, fitness, horseback, ihrsa, machine, riding, treadmill, video

Horse Training using the German Martingale, part 1

admin — Fri, 30 Dec 2011 14:28:18 +0000

http://www.HorseTrainingTack.com
If you want your horse to flex at the poll, lightly give to your hands and be more supple, this video is for you.

In this two-part video, reining and cutting horse trainer, Larry Trocha demonstrates how to use a German Martingale to help train your horse.

Larry explains the purpose of the German Martingale, how to adjust it properly plus he shows effective training methods to use with the martingale.

You can get the German Martingale that Larry recommends at this web page: http://www.horsetrainingvideos.com/tack/german-martingale.htm

Any questions you may have regarding the use of the German Martingale should be directed to Larry Trocha through his website, http://www.HorseTrainingVideos.com.

Duration : 0:9:59

Technorati Tags: cutting horse, german martingale, horse equipment, horse tack, horse trainer, horse training, reining

Which exercise equipment is better to have at home?

admin — Fri, 30 Dec 2011 03:01:40 +0000

There are various types of exercise equipment and I don’t know which one to buy for my house. Some people say treadmill and some say elliptical. I want to know what the advantages and disadvantages of each one are.

You can take a running machine at home but the natural exercises are good at home for losing the weight.

Suzanne Somers for the Buttmaster

admin — Tue, 27 Dec 2011 03:19:31 +0000

resetcounterhttp://gdata.youtube.com/feeds/api/users/resetcounterEntertainmentbuttmaster, suzanne, somers, thighmaster, exercise, fitness, celebrity, vhs, vcrSuzanne Somers for the Buttmaster

Duration : 0:0:31

Technorati Tags: buttmaster, celebrity, exercise, fitness, somers, suzanne, thighmaster, vcr, vhs

What is this piece of exercise equipment?

admin — Mon, 19 Dec 2011 01:37:26 +0000

I am looking to buy a piece of equipment I recently used at the gym but am unsure what it is called. It was a circular platform with about eight wheels on the bottom. It was used for an abdominal exercise where you start out in a plank position and bring your legs up to your chest and back again.

One piece of equipment. It’s light and versatile. And many clients already have it. A Fitness ball (Swiss Ball, Stability Ball), you know that big round thing. Exercises range from simple crunches to complex mountain climbers and straight leg jack-knifes. Great for core, legs, arms and chest. Have a client do a regular push-up, then the same push up on a Fitness Ball. The instability forces you to use all those wonderful connector muscles. And when you use a Fitness Ball, EVERYTHING has to come to the party. Of course it’s up to you to be creative, create a pace and flow, maybe some great music and crank out an amazing workout.