Fitness Equipment » cardio equipment

Cardio Equipment not always reliable

admin — Fri, 30 Jul 2010 13:30:20 +0000

Cardio Equipment not always reliable

Duration : 0:2:39

Technorati Tags: cardio equipment, reliability

Other cardio exercises to do without gym equipment?

admin — Mon, 26 Jul 2010 16:43:14 +0000

Ive heard that the body does not burn as much fat/calories doing the same exercise repeatedly. I have been doing jogging everyday and have lost weight but now I am not losing and have actually started gaining even though I have not changed diet or routine. Can anyone suggest any good cardio I can do at home or at the park without equipment?? thanks everyone!

If a person sticks to same exercise routine and same healthy diet for a long time, he/she stops losing weight, but doesn’t gain weight. So, you should consult a doctor if you keep gaining weight because that could be due to some hormonal imbalance.

About cardio exercise without gym equipment: The best and most effective one is rope jumping. If you don’t have a jumping rope, you can pretend like holding one and jump moving your hands. Don’t stick to jumping at a place. Combine the following: jump side by side, jump forward & backward, jumping jacks, etc.

Get Fit Over 40 – Air Punching Bag Cardio Workout

admin — Mon, 26 Jul 2010 04:28:28 +0000

http://www.GetFitOver40.com This video shows you how to get a great cardio workout by using MMA (Mixed Martial Arts) style boxing techniques (Punching Bag Optional). I show you basic jab, cross, hook, and upper cut punching techniques that focus on feet, leg and hip movement.

Some of the exercises demonstrated are: Jab Punch, Cross Punch, Hook Punch, and the Upper Cut Punch.

All of these exercises can be done with no exercise equipment at all!

Duration : 0:7:34

Technorati Tags: Air Punching, Arts, boxing, cross, Feet, Hips, home gym, Hook, jab, legs, Martial, mixed, mma, no equipment, punching, Punching Bag, Technique. Cardio, Upper Cut, workout

Precor C956 – Used Gym Equipment – Remanufactured Gym

admin — Thu, 22 Jul 2010 07:15:41 +0000

GLOBALFITNESS.COM – REMANUFACTURED GYM
EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – GYM EQUIPMENT – CARDIO EQUIPMENT – STRENGTH EQUIPMENT – GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – REMANUFACTURED GYM EQUIPMENT – REFURBISHED GYM EQUIPMENT – RECONDITIONED GYM EQUIPMENT – NEW FITNESS EQUIPMENT – USED FITNESS EQUIPMENT – REMANUFACTURED FITNESS EQUIPMENT – REFURBISHED FITNESS EQUIPMENT – RECONDITIONED FITNESS EQUIPMENT – TREADMILLS – ELLIPTICALS – CROSSTAINERS – RECUMBENT BIKES – UPRIGHT BIKES – EXERCISE BIKE – LIFE CYCLE BIKE – STAIRMASTER – SPINNING – PRECOR – LIFE FITNESS – STARTRAC – CYBEX – HAMMER STRENGTH – BOWFLEX

Duration : 0:0:30

Technorati Tags: *EQUIPIMENT*, cardio, equipment, GLOBALFITNESS, gym, new, REMANUFACTURED, Used

LifeFitness Recumbent Bike – Used Gym Equipment – New Gym

admin — Sun, 18 Jul 2010 00:29:29 +0000

GLOBALFITNESS.COM – REMANUFACTURED GYM
EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT -
GYM EQUIPMENT – CARDIO EQUIPMENT – STRENGTH EQUIPMENT – GYM EQUIPMENT – USED GYM EQUIPMENT – NEW GYM EQUIPMENT – REMANUFACTURED GYM EQUIPMENT – REFURBISHED GYM EQUIPMENT – RECONDITIONED GYM EQUIPMENT – NEW FITNESS EQUIPMENT – USED FITNESS EQUIPMENT – REMANUFACTURED FITNESS EQUIPMENT – REFURBISHED FITNESS EQUIPMENT – RECONDITIONED FITNESS EQUIPMENT – TREADMILLS – ELLIPTICALS – CROSSTAINERS – RECUMBENT BIKES – UPRIGHT BIKES – EXERCISE BIKE – LIFE CYCLE BIKE – STAIRMASTER – SPINNING – PRECOR – LIFE FITNESS – STARTRAC – CYBEX – HAMMER STRENGTH – BOWFLEX

Duration : 0:0:29

Technorati Tags: equipment, fitness, gym, new, REMANUFACTURED, Used

MansfieldClubTour

admin — Tue, 13 Jul 2010 22:58:17 +0000

LOA Fitness for Women takes a comprehensive approach to the womens fitness and wellness industry. We combine the best of our proven brands along with the latest product and service offerings, while maintaining the Lady of America signature culture. LOA Fitness for Women clubs offer convenient and exciting group fitness classes, a unique aerobics floor, “pin-select” strength training equipment, personal training, cardio equipment, our world famous Circuit Training utilizing our specially designed equipment, nutritional advice and product sales, child care, a changing room with lockers and showers and spa services.

Duration : 0:1:10

Technorati Tags: a unique aerobics floor, cardio equipment, child care, group fitness classes, Lady of America, LOA Fitness for Women, nutritional advice, personal training, women workout, womens fitness

Treadmill Basics

admin — Fri, 09 Jul 2010 03:19:03 +0000

This video describes the basic parts of a treadmill and features the Landice Treadmill.
Prosource Fitness’ goal is to educate our clients with general fitness facts and helpful solutions regarding fitness equipment. We welcome your questions and will continue to update with sound fitness information videos that will allow you to be better informed about the exercise equipment you use.

Duration : 0:3:58

Technorati Tags: cardio equipment, exercise, fitness, fitness equipment, gym equipment, home fitness, Landice, treadmill, treadmill basics, treadmills, True

Kettler Verso 309 Cross Trainer

admin — Mon, 05 Jul 2010 01:38:08 +0000

The Verso 309 from Kettler is an excellent all round cross trainer with stacks of features and an affordable price tag. The Verso 309 is a very strong robust trainer designed in Germany with all the attributes associated with German engineering excellence. Built to a very high standard the Verso will provide you with years of exercise pleasure.

The Verso has an incredibly silky smooth elliptical motion which runs with the very minimal of noise. The ergonomic design makes it an incredibly comfortable machine to use and the action has been honed to maximise fat burning and muscle toning. The verso has 16 variable settings for the magnetic resistance so you can work your way up as you get fitter and grow in stamina.

One of the defining features of this model is the large LCD screen which relays your performance feedback as your train. Providing up to the second data on speed, distance, time, RPM, energy consumption and pulse reading measured via the hand grip pulse sensors or the telemetric ear clip (included). The Verso has 6 preset workout programs for you to follow to keep your exercise sessions fresh and motivating.

The Verso 309 from Kettler is a fantastic cross trainer offering affordable home fitness from a brand you can trust. A Great way to lose a few pounds and get in shape in the comfort of your own home.

# 16 Levels of Magnetic Resistance…
# ….. keep it challenging and tone those muscles!
# 6 Preset Workout Programs….
# ……to keep you on track and seeing results

www.connection-fitness.co.uk
0845 222 2628
sales@connection-fitness.co.uk

Duration : 0:4:45

Technorati Tags: cardio, cardio equipment, cardio training, Connection fitness, cross trainer, cross trainers, elliptical, elliptical cross trainers, ellipticals, fat loss, fitness, fitness equipment, home fitness, kettler, lose weight, training, weight loss

Go green with this light gym workout

admin — Wed, 30 Jun 2010 23:28:26 +0000

Norma Connolly looks at efforts by inventor Lucien Gambarota and California Fitness to help make the gym become more environmentally friendly. Mr Gambarota has modified cardio machines at California Fitness, with the aim of turning energy that goes into burning calories into real energy that can be used to power lights and other electricity consuming devices.

Duration : 0:2:4

Technorati Tags: cardio, conservation, energy, exercise, green, HongKong, workout

Cardio Wave Video

admin — Sat, 26 Jun 2010 03:08:10 +0000

GetPersonallyFit.com – Cardio Wave Machine introduction

Duration : 0:3:0

Technorati Tags: cardio, video, Wave