Archive for the ‘cardio equipment’ Category

Lady of America Fitness for Women Introduction Video

Monday, August 30th, 2010

LOA Fitness for Women takes a comprehensive approach to the womens fitness and wellness industry. We combine the best of our proven brands along with the latest product and service offerings, while maintaining the Lady of America signature culture. LOA Fitness for Women clubs offer convenient and exciting group fitness ...

Cardio Exercises : How to Exercise on an Elliptical

Thursday, August 26th, 2010

Elliptical exercise machines offer a variety of programmed workouts, including hills, interval training and manual settings. Learn the basics of this workout machine with advice from a strength and conditioning coach in this free video on cardiovascular exercise. Expert: Trey Zepeda Bio: Trey Zepeda is a strength and conditioning coach who works ...

Pump It Up – Cardio Hits Workout

Monday, August 23rd, 2010

Available to download now on iTunes - http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=305617940&s=143444 Featuring top dance tracks from Fedde Le Grand, September, Stonebridge, Benny Benassi, Utah Saints and many more! Pump It Up! - Cardio Hit Workout is a custom-made, beat sequenced workout soundtrack of massive club and chart hits for your MP3 player or stereo. With ...

Horizon fitness, choosing cardio equipment

Wednesday, August 18th, 2010

Horizon fitness, choosing cardio equipmentDuration : 0:2:59

How to Choose Your Cardio Equipment

Saturday, August 14th, 2010

Save:$200.00 (25%) http://www.amazon.com/dp/B002IN6UQ0/?tag=cheappricevideo-20 Horizon Fitness EX-58 Elliptical Trainer Product Features Elliptical trainer with 10 electronic resistance levels and heavy-duty 14.3-pound flywheel 10 levels of resistance, 18-inch stride length, ComfortFIT footpad 10 programming options that include 3 targets (time, distance, calories), 3 workouts (hills, weight loss, reverse train) and 1 custom program Sonic Surround speakers with ...

Kieba’s Body Temple Boot Camp

Tuesday, August 10th, 2010

We are on the Eastern tip of Big Island of Hawaii, 5 miles from the village of Pahoa and 2 miles from the Ocean. We are a short drive to surfing, geo-thermal warm springs, tide pools, snorkeling, kayaking, natural underground saunas, hiking and Kahena, black sand beach, Water Falls ...

The Firm: Cardio-to-Go with Annie Lee

Thursday, August 5th, 2010

Segments from the "The Firm: Cardio-to-Go with Annie Lee" workout video: You get a multi-segment workout plus three pieces of equipment: a jump rope, a resistance loop and rubber tubing. The varying equipment challenges your muscles; the short workout sections keep you motivated (each 10 to 12-minute section can be ...

Cardio Exercises : How to Walk Backwards on the Treadmill

Wednesday, August 4th, 2010

Walking backwards on a treadmill can work different muscles in the legs, but be sure to set the machine to a slow speed at first. Try walking backwards on a treadmill for a slightly different workout with advice from a strength and conditioning coach in this free video on cardiovascular ...

Cardio Equipment not always reliable

Friday, July 30th, 2010

Cardio Equipment not always reliableDuration : 0:2:39

Other cardio exercises to do without gym equipment?

Monday, July 26th, 2010

Ive heard that the body does not burn as much fat/calories doing the same exercise repeatedly. I have been doing jogging everyday and have lost weight but now I am not losing and have actually started gaining even though I have not changed diet or routine. Can anyone suggest any ...