Archive for the ‘cardio equipment’ Category
Friday, March 12th, 2010
Swimming works everything :)
Some ellipticals have settings that make you have to push or pull the handles.
Row machines are great.
But if you're all about cardio, swimming. Otherwise, I'd tell you that getting a set of weights from like Walmart or something will do the trick. No, you won't become bulky ...
Posted in cardio equipment | 5 Comments »
Thursday, March 11th, 2010
Go to www.yourfreeoffersonline.info to learn about the cardio machine that is helping tons of people lose weight and keep it off !Duration : 0:2:30
Posted in cardio equipment | No Comments »
Wednesday, March 10th, 2010
im young and have a fast rested heart rate but when i workout on the cardio machines my pulse goes up to 165 bpm and i still dont feel out of breathe, its only untill i get to 170+ i start feeling the need to pant.my question is : how ...
Posted in cardio equipment | 1 Comment »
Tuesday, March 9th, 2010
I want to lose at least 20 pounds of fat by Jan 22-Jan 26. I have no equipment except for a schwinn 430 elliptical bike.And if i have to use the bike how many calories should i burn a day to loose 20 pounds by Jan 22-Jan 26?
try to burn ...
Posted in cardio equipment | 2 Comments »
Monday, March 8th, 2010
Learn how to use various exercise programs on the elliptical trainer, in this free exercise video tutorial on using gym equipment.Duration : 0:1:35
Posted in cardio equipment | 2 Comments »
Saturday, March 6th, 2010
I want to buy a cardio machine like an eliptical,treadmill,stair stepper,rowing machine....but I dont know which one would be the most beneficial.
which one one should i choose?why?
a treadmill of elliptical will burn the most calories if done at medium to high intensity
Posted in cardio equipment | 4 Comments »
Friday, March 5th, 2010
This video covers using orientation, inspection and signs (OIS) to keep members safe in your fitness facility. Part 1 focuses on cardio equipment and how to prevent injuries on treadmills, spin bikes and other cardio machines. For Part 2, which explains OIS for strength and weight training equipment, ...
Posted in cardio equipment | 1 Comment »
Friday, March 5th, 2010
Does the equipment resemble what I'd find in the US? Please include as much description as possible so I'll know what I'll find when I move to Busan.
The equipment is similar to what you'd find in the US. When I was living in the US I went to 24 ...
Posted in cardio equipment | 1 Comment »
Tuesday, March 2nd, 2010
I need a machine that will allow me to stay at home and exercise while my two babies nap or play
What about a treadmill or any other good exercise machine?
Anything you can recommend under $1000 that will hold up well.
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A treadmill is your best bet. You ...
Posted in cardio equipment | 6 Comments »
Tuesday, March 2nd, 2010
Kettlebell Conditioning Workout
20 Minute CARDIO Workout with kettlebell - FAT LOSS - CARDIO MACHINE™
ROUND 1
1 minute SWING + 1 Minute Clean & Press + 1 Minute AB
ROUND 2
1 Minute SWING + 1 Minute Figure-8 + 1 Minute AB
ROUND 3
1 Minute SWING + 1 Minute SNATCH + 1 Minute ...
Posted in cardio equipment | 3 Comments »