Archive for the ‘aerobic equipment’ Category
Thursday, March 18th, 2010
Is this a good start. I've decide to start exercising. Tues and Thur aerobic and sundays strength.
What should I do for strength, what should I do for arms and legs and stomach. And what exericses can I do with out equipment at home or in a dorm room?
yes, strenght ...
Posted in aerobic equipment | 2 Comments »
Wednesday, March 17th, 2010
Basic movement patterns with easy-to-follow choreography, guaranteed to please. But don't be fooled! You'll be working hard in a matter of minutes. Sweat and spirit required!Duration : 0:5:6
Posted in aerobic equipment | 6 Comments »
Tuesday, March 16th, 2010
where do i do??
i want a good easy aerobia/cardio work out with out all the equipment.. whats a good dvd and where from!?!?!
Target is usually good for dvd's or kmart.
Posted in aerobic equipment | 2 Comments »
Sunday, March 14th, 2010
This video is available for purchase at http://www.istrivefitness.com/modules.php?name=Content&pa=showpage&pid=4 or Visit www.istrivefitness.com for more free fitness information and programs!!!Duration : 0:9:1
Posted in aerobic equipment | 25 Comments »
Sunday, March 14th, 2010
It's the same old question of whether to wear what you're comfortable in or what everyone else is wearing...
I recently joined a gym and my trainer has got me using the cross trainer, treadmill, rower and cycle as well as weights. For the weights, loose shorts are fine but I ...
Posted in aerobic equipment | 5 Comments »
Friday, March 12th, 2010
I weigh 190 lbs. and I'm 6'3" tall. I was wondering if it was possible to gain a six pack without any machinery of special equipment? What type of aerobic or cardiovascular exercises should I be doing?
I've always been a HUGE fan of working out the natural way. But no ...
Posted in aerobic equipment | 3 Comments »
Thursday, March 11th, 2010
This video is available for purchase at http://www.istrivefitness.com/modules.php?name=Content&pa=showpage&pid=4 or Visit www.istrivefitness.com for more free fitness information and programs!!!Duration : 0:6:40
Posted in aerobic equipment | 9 Comments »
Wednesday, March 10th, 2010
Hello. Basically I consider myself to be a healthy young man of average fitness (e.g., not a gym guru, but not a couch potato). I have about two months, give or take, to get to a good fitnes level for my Royal Marines selection. I feel that I am better ...
Posted in aerobic equipment | 4 Comments »
Tuesday, March 9th, 2010
sodium hypochlorite (6% concentration) used in the haemodialysis unit of a hospital for cleaning of equipment is actually being discharged into a wastewater treatment plant (5-6 cubic meters per week) consisting of screening, primary sedimentation basin, aerobic tank (this is where i believe that the hypochlorite will affect the treatment ...
Posted in aerobic equipment | 1 Comment »
Monday, March 8th, 2010
Exercises for the lower abdominal region don't require the use of equipment, and the abs can be worked out at home through basic crunches or simple knee extensions. Find out how to do scissor kicks and flutter kicks to work out the abs with help from a fitness trainer in ...
Posted in aerobic equipment | 16 Comments »