Comments on: What is the best cardio equipment for toning abs? http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs All about Fitness Fri, 10 Feb 2012 13:07:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Sai2301 http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs/comment-page-1#comment-1150 Sai2301 Wed, 10 Feb 2010 10:12:59 +0000 http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs#comment-1150 cardio induces heat. You can do it on a tredmill. if weights make you sick,then do lots of pilates and yoga often.<br><b>References : </b><br> cardio induces heat. You can do it on a tredmill. if weights make you sick,then do lots of pilates and yoga often.
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]]> By: chemtarded http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs/comment-page-1#comment-1149 chemtarded Wed, 10 Feb 2010 09:39:59 +0000 http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs#comment-1149 I am not quite sure what you mean by "toning". Most people misuse the term. If you want to strengthen you abdominals then do a myriad of exercises such as crunches and wood choppers. Weighted abdominal exercises like the crunch machines will thicken up the abdominal wall. If you want to see your abs, then you will need to reduce bodyfat. This can be attained by causing a calorie deficit through diet and exercise. Do whichever cardio machine or activity you like best.<br><b>References : </b><br> I am not quite sure what you mean by "toning". Most people misuse the term.

If you want to strengthen you abdominals then do a myriad of exercises such as crunches and wood choppers. Weighted abdominal exercises like the crunch machines will thicken up the abdominal wall.

If you want to see your abs, then you will need to reduce bodyfat. This can be attained by causing a calorie deficit through diet and exercise. Do whichever cardio machine or activity you like best.
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]]> By: Steph http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs/comment-page-1#comment-1148 Steph Wed, 10 Feb 2010 09:03:59 +0000 http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs#comment-1148 Well, cardio just eliminates the fat surrounding your abdominals, so I would do Pilates, or research some good ab exercising for the upper abs, lower abs, obliques and your lower back. Good luck!<br><b>References : </b><br> Well, cardio just eliminates the fat surrounding your abdominals, so I would do Pilates, or research some good ab exercising for the upper abs, lower abs, obliques and your lower back. Good luck!
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]]> By: Sixpacks L http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs/comment-page-1#comment-1147 Sixpacks L Wed, 10 Feb 2010 08:41:59 +0000 http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs#comment-1147 ahah<br><b>References : </b><br> ahah
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]]> By: Junior W http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs/comment-page-1#comment-1146 Junior W Wed, 10 Feb 2010 08:07:59 +0000 http://www.mysecretsanta08.com/cardio-equipment/what-is-the-best-cardio-equipment-for-toning-abs#comment-1146 Howdy it is an accepted fact that fad diets fail over 90% of the time. I advise you to you mosey on down to http://bit.ly/3888zI its a superb site with lots of free help and advice. I lost 6 pounds in seven weeks by following their tips <br><b>References : </b><br> Howdy it is an accepted fact that fad diets fail over 90% of the time. I advise you to you mosey on down to http://bit.ly/3888zI its a superb site with lots of free help and advice. I lost 6 pounds in seven weeks by following their tips
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