NEW Cardio Workout! The Helix Lateral Trainer
March 17th, 2010 | by admin |
http://twitter.com/dietsarah Have you heard of the Helix Lateral Trainer? Be one of the first to know the latest trend in group exercise classes. It’s not an elliptical, a treadmill or bike… it’s a HELIX!
http://helixco.com/
Be a fan of me on Facebook or http://www.facebook.com/pages/Sarah-Dussault/176968833878
the Helix! http://www.facebook.com/#/pages/Helix/211979270373?ref=sgm
Duration : 0:2:23
20 Responses to “NEW Cardio Workout! The Helix Lateral Trainer”
By aliskey62389 on Mar 17, 2010 | Reply
I love the Bike …
I love the Bike cause it’s actually a hobby you do outside
By golddigger0325 on Mar 17, 2010 | Reply
c, treadmill!:D
c, treadmill!:D
By anamusik20 on Mar 17, 2010 | Reply
ya q estas en un …
ya q estas en un gimnasio ya te pondras a adelgazar y tonificarte
SUERTE!!!
By SarahsFabChannel on Mar 17, 2010 | Reply
A lot of trainers …
A lot of trainers actually watch the diethealth videos so if they are buyers at their gym, they can and also 1100 is relatively inexpensive when compared to the price of treadmills.
Also, men do train on them, especially if they are coming off an injury, ie building strength. It’s being tested actually with physical therapists.
By iTravelHD on Mar 17, 2010 | Reply
haha
“If you can …
haha
“If you can aford one visit the site”
so what if I cant afford 1100$ ?
Good trainer.
Just wonder what if man trains on this
By alexandriajaye on Mar 17, 2010 | Reply
it looks so cool
it looks so cool
By lennyscott on Mar 17, 2010 | Reply
The Helix Lateral …
The Helix Lateral Trainer works ALL the muscles of the lower body and tones the core. The core must contract to move on a lateral motion unlike front to back machines like treadmills, ellipticals etc.
But the Helix is especially good for butt toning and inner and outer thigh groups!
By lennyscott on Mar 17, 2010 | Reply
Actually this is …
Actually this is EXACTLY how the human body moves. Lateral movement is the most common movement in the most popular sports. The side to side motion mimics skiing, tennis, soccer, hockey, football and the list goes on and on! Plus what other aerobic equipment tones your inner and outer thigh groups?
By qwertycutie24 on Mar 17, 2010 | Reply
That thing looks …
That thing looks crazy haha! I like the eliptical, but I seem to see better results when I use the treadmill.
By MrsChocaholic on Mar 17, 2010 | Reply
I love the …
I love the eliptical and the treadmill
By gottaloveCullen on Mar 17, 2010 | Reply
Haha it looks kinda …
Haha it looks kinda fun! I love the elliptical
By U3X6785 on Mar 17, 2010 | Reply
You made the …
You made the machine wail out
By TheAceManHimself on Mar 17, 2010 | Reply
first time i heard …
first time i heard about it…
By vivalageorge5 on Mar 17, 2010 | Reply
seems reather …
seems reather stupid to me, doesnt seem way to intense. and the human body doesnt move like that
By SheSaid333 on Mar 17, 2010 | Reply
There’s another …
There’s another piece of equipment that’s kind of like the helix lateral trainer…but it’s more of a simulation rollerblading exercise machine. I’m not sure of the name of it, but they have it at most gyms.
What muscle groups does the Helix Lateral Trainer target?
thanks for this cool update! and yes you’re the first one to tell me about this
By TheEminess on Mar 17, 2010 | Reply
that looks fun! But …
that looks fun! But I don’t know if I could give up my treadmill. It’s so versatile.
By themeaningoflife38 on Mar 17, 2010 | Reply
wow you’re the best
wow you’re the best
By nbilladeau on Mar 17, 2010 | Reply
oh wow this looks …
oh wow this looks totally fun.
By ohs0glam27 on Mar 17, 2010 | Reply
Looks fun I love …
Looks fun I love something different! Thanks Sarah!
By diethealth on Mar 17, 2010 | Reply
We are big …
We are big treadmill fans but this looks fun too! Can’t wait to try it out with you.