Fitness Equipment

By Lunawhynot on Apr 14, 2010 | Reply

Excellent. It’s …
Excellent. It’s great that your doing this at your age. You’ll find a way to keep it up as you get older and you’ll be fit for life.

By Shombtza on Apr 14, 2010 | Reply

Hi Zuzanna,

What …
Hi Zuzanna,

What is the timing device you use and where can you buy them? Thank You

By Loz9595 on Apr 14, 2010 | Reply

hummmm, i can’t …
hummmm, i can’t even do i freeking press up! i’ll stick to running aroun the park with my dog.. or i’ll just get fatt [x

By tutuff on Apr 14, 2010 | Reply

i remember doin tht …
i remember doin tht in my circuit trainin at skool…….. its called the bleep sqaut or sumthin

By URALLKUNTS on Apr 14, 2010 | Reply

i tried it today @ …
i tried it today @ the gym. after the second or third jump i could really feel the heart beating fast and the legs just started to feel heavy and i could barely jump high on the second set. its a very good workout. try not to get into a rythm but make sure you land and get into a pushup position without slaming yourself on the ground too fast or hard. take it nice and slow. when you land and get into a pushup position momentum will make it heavy on your wrists so take it slow when you land.

By URALLKUNTS on Apr 14, 2010 | Reply

yeah lets see you …
yeah lets see you try that when your abit older and have a job and family to support. hahaha. keep up your hard work.

By isWeedVegetables on Apr 14, 2010 | Reply

i hope my wife has …
i hope my wife has a body like this.

By technotronic99 on Apr 14, 2010 | Reply

Wow! Impressive! u …
Wow! Impressive! u r my idol!! ^^

By partyanimal961115 on Apr 14, 2010 | Reply

This is way better …
This is way better than my workout. Although if you want to try something a little easier, do 100 pushups a throughout the day. Do same with crunches. Also run 2-4 miles every day. Morning preferably. It works a lot for me and I’m only 12.

By AMAshodan12 on Apr 14, 2010 | Reply

Are you kidding me? …
Are you kidding me? She just did 8 rounds of high knees skipping before this. Bet you couldn’t keep up with her workouts if you tried.

By Ian7570 on Apr 14, 2010 | Reply

its Canada
its Canada

By saliousifsa on Apr 14, 2010 | Reply

she is …
she is soooooooooooooooooooooooooooooooooooooooooooooooooooo HOT!

By axwood on Apr 14, 2010 | Reply

Just a little …
Just a little suggestion, when you doing HIIT(High Intensity Interval Training) the major benefit is a “true” cardio workout, that means your heart rate is in the 65-80% range. This kind of work gets your heart rate up there and keeps it there. Anyhoo, my suggestion is simply for you to show that by taking your heart rate every minute to show how well this kind of training works. Looking good!

By gssjatt on Apr 14, 2010 | Reply

Crazyy Abbs…u got.
Crazyy Abbs…u got.

By ObtrusiveDave on Apr 14, 2010 | Reply

agreed and im a …
agreed and im a wrestler.

By AppleSouffle on Apr 14, 2010 | Reply

I saw a short video …
I saw a short video with Mike from Dirty Jobs. He does that same exercise when he’s travelling and the hotel doesn’t have a weight room.

Just doing 10 of those is tough!

By skungpoomery on Apr 14, 2010 | Reply

Ha ha – bit windy …
Ha ha – bit windy too unless there was an air raid going on at the time

By princequejesuis on Apr 14, 2010 | Reply

je transpire rien …
je transpire rien qu’en la voyant !

By 1badsr on Apr 14, 2010 | Reply

damn I tried these …
I tried these last night after a hard chest, and arm workout … I only lasted 3 sets before I could not do a push up LOL guess I should try these before a workout!

By 1Plus1EqualsThree on Apr 14, 2010 | Reply

intense, if there …
intense, if there were zombies i think you can run away from them, while most of us would get tired and eaten alive lmao.

By Aries0913 on Apr 14, 2010 | Reply

where do you live? …
where do you live? Looks a bit gloomy

By kilooppee on Apr 14, 2010 | Reply

They would make us …
They would make us do this waaayy back in middle school.

By rdhtchpepper21 on Apr 14, 2010 | Reply

i guess her cardio …
i guess her cardio isant great.

By xooropa on Apr 14, 2010 | Reply

zuzana = MY HERO!
zuzana = MY HERO!

By xooropa on Apr 14, 2010 | Reply

sweety, this is …
sweety, this is youtube. put your money where your mouth is… let’s see you do this…and no editing. 20 mins. that’s KILLER… no sarcasm, i’d like to see you try.