http://www.mysecretsanta08.com/cardio-equipment/does-2-hours-on-cardio-equipment-equal-1-hour-on-the-stair-master All about Fitness Fri, 30 Jul 2010 13:30:39 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.mysecretsanta08.com/cardio-equipment/does-2-hours-on-cardio-equipment-equal-1-hour-on-the-stair-master/comment-page-1#comment-1116 Sai2301 Sun, 07 Feb 2010 23:59:59 +0000 http://www.mysecretsanta08.com/cardio-equipment/does-2-hours-on-cardio-equipment-equal-1-hour-on-the-stair-master#comment-1116 30 mins on the tredmill + 30 mins eliptical...never exceed 60 mins doing cardio /day...its not good for muscles<br><b>References : </b><br> 30 mins on the tredmill + 30 mins eliptical…never exceed 60 mins doing cardio /day…its not good for muscles
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]]> http://www.mysecretsanta08.com/cardio-equipment/does-2-hours-on-cardio-equipment-equal-1-hour-on-the-stair-master/comment-page-1#comment-1115 Meme Sun, 07 Feb 2010 23:35:59 +0000 http://www.mysecretsanta08.com/cardio-equipment/does-2-hours-on-cardio-equipment-equal-1-hour-on-the-stair-master#comment-1115 ask your trainer im sure they would be able to help more than the rest of us<br><b>References : </b><br> ask your trainer im sure they would be able to help more than the rest of us
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