Cardio Exercises : How to Walk Away the Pounds
September 3rd, 2010 | by admin |
Walking is a great activity to start losing weight when you gradually increase your distance and pace. Set realistic weekly walking goals with advice from a strength and conditioning coach in this free video on cardiovascular exercise.
Expert: Trey Zepeda
Bio: Trey Zepeda is a strength and conditioning coach who works extensively with athletes to make sure they are getting the proper training and nutrition for their specific sport.
Filmmaker: Christian Sosa
Duration : 0:2:4
One Response to “Cardio Exercises : How to Walk Away the Pounds”
By chaitu2010 on Sep 3, 2010 | Reply
Please suggest me a …
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