BURNING FAT IS A WALK IN THE PARK!

September 7th, 2010 | by admin |

Who said you need a gym to burn fat? Not really, just the right moves and the right motivation. Josh Trent NASM-CES, Nicole Pizzi and Ryan Halvorson take you through some creative functional circuits in Mission Beach, CA. Throw away your cardio equipment all you need to burn fat is a rubber band, a park bench and your body weight!!! Bored with your workouts? Try these moves on for size, any questions feel free to message me!

This video is a mix of great memories and stills after the circuits that really show the colors of Mission Beach. The only constant is change.

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Duration : 0:3:34


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  1. 11 Responses to “BURNING FAT IS A WALK IN THE PARK!”

  2. By ReneeArnold on Sep 7, 2010 | Reply

    @KITTYKITTYBO … …
    @KITTYKITTYBO … that is gross. Isn’t there something else you could of hopped up and down on?

  3. By 1OriginalQueen on Sep 7, 2010 | Reply

    Slow it down, break …
    Slow it down, break it down and SHOW US HOW. Please…

  4. By lehman on Sep 7, 2010 | Reply

    @fitnessSD When my …
    @fitnessSD When my family visited my sister back in September, we stayed on that island in Mission Bay and I saw a few homeless sleeping under the trees when I went running/biking around.

  5. By fitnessSD on Sep 7, 2010 | Reply

    @lehman We jumped …
    @lehman We jumped over homeless for some drills but didn’t get thier permission to put them in the video LOL

  6. By fitnessSD on Sep 7, 2010 | Reply

    @KITTYKITTYBO LOL …
    @KITTYKITTYBO LOL that was a funny comment! Thx for the message:)

  7. By KITTYKITTYBO on Sep 7, 2010 | Reply

    Dude~ people eat …
    Dude~ people eat off those tables!!!
    Very cool and inspiring :)

  8. By reptillian91 on Sep 7, 2010 | Reply

    Awesome, you guys …
    Awesome, you guys really inspired me today! :)

  9. By lehman on Sep 7, 2010 | Reply

    Does your exercise …
    Does your exercise ever bother all of the homeless in SD parks?

  10. By GoznerPeter on Sep 7, 2010 | Reply

    hey great video
    hey great video

  11. By WellnessMafia on Sep 7, 2010 | Reply

    Good stuff Josh. Im …
    Good stuff Josh. Im looking forward to getting outside too now the weather is getting warmer here in the UK. The kettlebells are coming out! I have sent you a video response about it. Hope your doing ok friend :)

  12. By StrRecord on Sep 7, 2010 | Reply

    dammn yall got …
    dammn yall got energy !

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