Best Outdoor Circuit Training Workout Video

April 16th, 2010 | by admin |

Try the best outdoor circuit training workout video! Burn fat with one of Glamour Magazines favorite routines! http://diet.com/videos

*Sponsor: Lose 3-10 lbs Per Week – http://www.diet.com/tracking/hitcnt.php?affid=2689&mode=19

This fitness video show you how to get a fat burning workout fast. This no gym required interval workout routine can be done anywhere.

Tone your stomach, butt and arms with this circuit training workout. Best of all, you don’t have to go to the gym because no equipment is needed and the workout can be done at home or outside. Glamour magazine sited this video as a favorite! Thanks Glamour :)

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth

Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:2:26


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  1. 25 Responses to “Best Outdoor Circuit Training Workout Video”

  2. By pablocorraless on Apr 16, 2010 | Reply

    This is great , I …
    This is great , I also lost 16 LBS in just 15 days with the free ebook that i got from:

    DIETASYPESO(dot]COM

    They have also excellent products as i never got the weight back.

  3. By kittyminty on Apr 16, 2010 | Reply

    is it really proven …
    is it really proven that a natural spine alignment is worse then a straight spine alignment?
    it’s not because everybody say so that it must be really true.

  4. By MindAsFocus on Apr 16, 2010 | Reply

    @ fat-crusher . com …
    @ fat-crusher . com there is a great video that shows how to lose weight

  5. By mariloprimi on Apr 16, 2010 | Reply

    I did also loss 18 …
    I did also loss 18 pounds in just 17 days with DIETASYPESO . com , very good as it is zero cost…

  6. By tripledubdeke on Apr 16, 2010 | Reply

    katrina needs a …
    katrina needs a meat sandwich! ugh!

  7. By barrydope on Apr 16, 2010 | Reply

    Yeah, mine!
    Yeah, mine!

  8. By leonmuscle123 on Apr 16, 2010 | Reply

    bet she likes …
    bet she likes sucking on dick

  9. By 1summit7 on Apr 16, 2010 | Reply

    My comments are …
    My comments are that you cannot do any of these exercises + cardio unless you’ve assessed your client. Poor form and forward head carriage on all exercises. And emphasis on quads vs. posterior leg muscles for female should be discussed. Where is your corrective exercise program and corrective stretching? I love how you waste the clients time doing cardio, if the strength exercises were exectuted properly their heart rate would be up (and you wouldn’t do any cardio at all!).

  10. By beaniecool on Apr 16, 2010 | Reply

    Define “expert” for …
    Define “expert” for us…

  11. By smdarkknight on Apr 16, 2010 | Reply

    true. There are no …
    true. There are no healthy resturants nearby, how difficult is it to build a resturant with salad at a reasonable price? its just mcdonalds and burger king everywhere you go.

  12. By Ebonius on Apr 16, 2010 | Reply

    Other comments are …
    Other comments are correct, that’s the worst pushup form I’ve ever seen from an instructor. Keep your butt down, the backs of the legs and the spine should form a straight line.

  13. By karldiesen on Apr 16, 2010 | Reply

    “fitness expert”? …
    “fitness expert”? That must be bullshit! I have read enough about training to be a master already!

  14. By Gouranga42 on Apr 16, 2010 | Reply

    ur plank sucks
    ur plank sucks

  15. By fruitfast777 on Apr 16, 2010 | Reply

    Bad idea on single …
    Bad idea on single leg squat. Already the whole exercise world has gone mad with too much emphasis on the quads. This is especially bad for women. Don’t do it!!!

  16. By maryamz on Apr 16, 2010 | Reply

    Their not doing …
    Their not doing push-ups properly…

  17. By ishurgrl on Apr 16, 2010 | Reply

    me too

    but not her …
    me too

    but not her face

  18. By fazzy65 on Apr 16, 2010 | Reply

    ha ha! thats funny! …
    ha ha! thats funny! I thought the same thing.

  19. By deckomanilo on Apr 16, 2010 | Reply

    mmm i’d like to …
    mmm i’d like to tongue her bum

  20. By dangler0603 on Apr 16, 2010 | Reply

    hahahah, this is …
    hahahah, this is hardly an exercise video. She’s reading her lines, an expert just knows….whatever, who cares about what she’s saying, she’s yummy.

  21. By 25lbdumbells on Apr 16, 2010 | Reply

    I like how alot of …
    I like how alot of these videos talk about “burning fat in this amountof time or that amount of time”…how about….oh, I don’t know…..EATING LESS!!???

  22. By noracism11 on Apr 16, 2010 | Reply

    u look out of shape …
    u look out of shape. cromagon’s have bad body’s naturally…yuuuuuuuuck
    go neanderthals!!

  23. By sulliwan on Apr 16, 2010 | Reply

    funny that that is …
    funny that that is even called exercise.
    but i agree on the point that she’s hot

  24. By qpmzmpq on Apr 16, 2010 | Reply

    Sigh, I didn’t …
    Sigh, I didn’t click on this vid for its exercise advice.

  25. By LittleEmoBoy001 on Apr 16, 2010 | Reply

    So it’s okay to do …
    So it’s okay to do 5 minutes of cardio, 5 minutes of strength and then another 5 of cardio and back again etc?

  26. By pookiewood on Apr 16, 2010 | Reply

    Thick as heck!
    Thick as heck!

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