What are some good and affective aerobic exercises?
February 7th, 2010 | by admin |I’m a teenager so i don’t have the money to go out and buy exercise equipment or to join a gym. So what are some aerobic exercises that i can do?
please help.
Google "tummy watcher" and go to the first website, it has a calorie calculator tool for various exercises. Also you can find out what your ideal body weight is, based on your height, age, and gender.
The website also has five foods to fight hunger and other helpful tips.
2 Responses to “What are some good and affective aerobic exercises?”
By Jamie on Feb 7, 2010 | Reply
Google "tummy watcher" and go to the first website, it has a calorie calculator tool for various exercises. Also you can find out what your ideal body weight is, based on your height, age, and gender.
The website also has five foods to fight hunger and other helpful tips.
References :
By paigestarkey23 on Feb 7, 2010 | Reply
here you go.
References :
tummywatcher.com/