Comments on: Strive Cool Down Stretch Aerobics

By: Strivefitness

Strivefitness — Fri, 12 Mar 2010 01:15:11 +0000

We’re so glad that …
We’re so glad that you’re enjoying the videos…we’ll keep them coming if you keep watching!!!

By: fitnessgirl000

fitnessgirl000 — Fri, 12 Mar 2010 01:15:11 +0000

I was looking for a …
I was looking for a cool down that didn’t require getting on the floor. Thanks a bunch!

By: dinuvc

dinuvc — Fri, 12 Mar 2010 01:15:11 +0000

I agree! I did the …
I agree! I did the high impact and this…i’m sweatingggg! whoo great stuff!

By: ikihappyhihi

ikihappyhihi — Fri, 12 Mar 2010 01:15:11 +0000

Thaaaanks a lot! …

Thaaaanks a lot!
This helps a lot specially after high impact aerobics

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By: Strivefitness

Strivefitness — Fri, 12 Mar 2010 01:15:10 +0000

Thank you for you …
Thank you for you comments. Tell your friends!!!!

By: enacome

enacome — Fri, 12 Mar 2010 01:15:10 +0000

i really love all …
i really love all the vids from Strivefitness..it really suit me and i enjoy doing all the aerobics provided by Strivefitness..i’m looking for more vids hopefully..

By: Strivefitness

Strivefitness — Fri, 12 Mar 2010 01:15:10 +0000

The warm up and …
The warm up and cool down are so important. Make sure that you continue to stretch even on your days off. (It’s very important to give yourself days of rest.)

By: drfitnessnow

drfitnessnow — Fri, 12 Mar 2010 01:15:09 +0000

Great video!

So …
Great video!

So many people neglect the cool down and it’s a great time to allow the efforts of your workout come to an appropriate end by letting those muscle relax and lengthen…good work.