How to Do Low & High Impact Aerobic Exercises : Specific Low Impact Aerobic Exercises

April 16th, 2010 | by admin |

Learn about how to do a low impact aerobic exercise and specific low impact exercises from a fitness expert in this free exercise video on high and low impact aerobics.

Expert: Andrea Austin
Bio: Andrea Austin has been a Fitness Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy

Duration : 0:1:47




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  1. 22 Responses to “How to Do Low & High Impact Aerobic Exercises : Specific Low Impact Aerobic Exercises”

  2. By runtodahills on Apr 16, 2010 | Reply

    good proportions …
    good proportions she’s got

    really small head on a big body. that looks attractive and graceful

  3. By XtremeLadY1 on Apr 16, 2010 | Reply

    Amazing..aerobics …
    Amazing..aerobics is just superb….
    yoga is sooooo boring….
    love aerobics….
    really great workout from Andrea Austin..
    i like her so much….whenever i do these workouts i talk to her..lol…

  4. By zzqopkjdc on Apr 16, 2010 | Reply

    u have a great body …
    u have a great body !!!

  5. By cristianaxcristo on Apr 16, 2010 | Reply

    could you please …
    could you please make a playlist? i don’t know which order these videos go in.

  6. By BigBaggaBlues on Apr 16, 2010 | Reply

    get her!
    get her!

  7. By Loveandpeace72 on Apr 16, 2010 | Reply

    Oh I’m in love with …
    Oh I’m in love with you!
    I have learned this very nice aerobic routine…
    Thanks!!!

  8. By spartonmk69 on Apr 16, 2010 | Reply

    She’s hot xD
    She’s hot xD

  9. By lostissearching on Apr 16, 2010 | Reply

    you should be very …
    you should be very proud.
    say hi to her.

    peace!

  10. By JdoubleA2 on Apr 16, 2010 | Reply

    this is my auntie …
    this is my auntie too!!!!

  11. By ilovemakeuphun2 on Apr 16, 2010 | Reply

    oh..no!
    i thought …
    oh..no!
    i thought Aerobics was like yoga >:O
    lol i signed up for Aerobics for one of my classes
    this is just great..ahaha

  12. By lovinthevids on Apr 16, 2010 | Reply

    Nice workout. I …
    Nice workout. I think her yoga pants are too long. They shouldn’t touch the floor, that can lead to slipping or stepping on the hem. It seems yoga pants are usually too long.

  13. By towacu on Apr 16, 2010 | Reply

    what is this for a …
    what is this for a song?

  14. By NitroBoarder17 on Apr 16, 2010 | Reply

    THIS MY AUNTIE!
    THIS MY AUNTIE!

  15. By TexasWundergirl on Apr 16, 2010 | Reply

    great vid! Thanks!
    great vid! Thanks!

  16. By gulas0000 on Apr 16, 2010 | Reply

    yeah,,,and allways …
    yeah,,,and allways smiling…and coming next to you come on..come on see my hands…? thaaats a gurl…

  17. By McGyntie on Apr 16, 2010 | Reply

    Nice basic routine …
    Nice basic routine however why are her shoes so loud? No need to hear all that tapping!!!

  18. By musiclord17 on Apr 16, 2010 | Reply

    Thanks a lot maam, …
    Thanks a lot maam,fun lesson and good to see some sweat going with it!

  19. By mlbbeb3 on Apr 16, 2010 | Reply

    I really enjoyed …
    I really enjoyed this video , only wish it lasted longer

  20. By shonabi on Apr 16, 2010 | Reply

    does anybody know …
    does anybody know some interprets that produce music like in this video?

  21. By kavalentine on Apr 16, 2010 | Reply

    Hi Andrea ,iam …
    Hi Andrea ,iam student exercise to music …
    And we have to do a warm up and rotine fr next firday ,you dont have idea how much you helped me.
    I’will follow your steps i think you are great.tx Erica Brazil/London

  22. By PrincessMedia on Apr 16, 2010 | Reply

    im just glad shes …
    im just glad shes not a cheerleader type who keeps saying “you doing great keep going comon hurry up now.”

  23. By vampireproductions on Apr 16, 2010 | Reply

    Thanks that is …
    Thanks that is awsoume ^_^ I never knew the difference between the two i’m gonna try and do this twice in one day xD and the same with the other

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