Fitness Equipment

Good aerobic exercises?

Just to do at home. At school i used to do a lot of different crunches, things with my legs, arms, etc that didn’t require the use any equipment. But it still used to make my muscles buuurn.

So I just need good aerobic exercises to do everyday, and i need a wiiide variety so i can change it up a bit.

I do have a stepper and 5 pound weights.

put on a good beat of music, jump around, do the grape vine, go to an aerobics class once and see the exercises they do. Then just do them at home.