Archive for April, 2010
Tuesday, April 27th, 2010
Here's a real challenge for you, D&F. I currently can't exercise anywhere but my room now. I have a yoga mat. Please help?
That's a tough one. Calisthenics are always good, especially jumping jacks. If you can get a crate and turn it upside down or anything around the house that's ...
Posted in cardio equipment | 4 Comments »
Tuesday, April 27th, 2010
I'm planning to go to gym to lose some weight and get in better shape so I got few questions:
What exactly should I do there? Which machines to use?
Do I have to do aerobic or just work with equipment?
Dunno if there will be personal trainer there so I have to ...
Posted in aerobic equipment | 2 Comments »
Sunday, April 25th, 2010
REMANUFACTURED GYM EQUIPMENT - USED GYM EQUIPMENT - NEW GYM EQUIPMENT - GYM EQUIPMENT - CARDIO EQUIPMENT - STRENGTH EQUIPMENT - GYM EQUIPMENT - USED GYM EQUIPMENT - NEW GYM EQUIPMENT - REMANUFACTURED GYM EQUIPMENT - REFURBISHED GYM EQUIPMENT - RECONDITIONED GYM EQUIPMENT - NEW FITNESS EQUIPMENT - USED FITNESS ...
Posted in gym equipment | No Comments »
Sunday, April 25th, 2010
Learn how to use the lat pull-down machine at the gym for strength training exercises in this free online video demonstration.Duration : 0:1:43
Posted in fitness machines | 25 Comments »
Sunday, April 25th, 2010
Todays Sexy Fitness Model Ashley Weaver teaches you about the elliptical cardio machine. Ashley Weaver has been working out for years and now learning from Pro MMA (Mixed Martial Arts) fighter Daniel Puder. This can be used for a great pre workout, post workout, or just a great fitness cardio ...
Posted in fitness machine | 2 Comments »
Sunday, April 25th, 2010
"Here it Goes Again." OK Go on Treadmills, Dancing. okgo.net
Also visit myspace.com/okgo and bigbadtrish.comDuration : 0:3:5
Posted in exercise equipment | 25 Comments »
Sunday, April 25th, 2010
Learn how to use proper form on the elliptical machine, in this free cardio fitness video about cardio gym exercise.
Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul FergusonDuration : 0:1:19
Posted in cardio equipment | No Comments »
Sunday, April 25th, 2010
The art of living comes alive at La Jolla International Gardens. La Jolla International Gardens treats you to a wealth of executive appointements. Your backdrop: dramatic vaulted ceilings, a romantic woodburning fireplace, breezy patios and large master suites with walk-in closets; all providing an open and airy canvas to complement ...
Posted in aerobic equipment | No Comments »
Sunday, April 25th, 2010
No no no, sex is not a sport. Really, how can anyone still believe that misconception nowadays. Sex is only burning energy but hardly any calories. So sex is just a waste of good energy (but fun nonethless).
There lots of exercise you could do without any equipment. Starting from basic ...
Posted in workout equipment | 8 Comments »
Sunday, April 25th, 2010
What is a chest workout?
to build pectoral muscles
without using equipment.
The best you can do without equipment is push-ups or isometic chest squeezes. Pushups are good for toning the chest and arms(tricep). If you are interested in getting bigger it will require you to join a gym.
Posted in work out equipment | 5 Comments »