Archive for February, 2010
Friday, February 26th, 2010
I hate my treadmill, but want a good workout!
Elliptical. I also hate the treadmill, but im one of those ppl who enjoy working out, and elliptical is my choice for these reasons
1. You generally burn more calories in elliptical.
2. You can vary it more. with different levels and different ...
Posted in workout equipment | 4 Comments »
Friday, February 26th, 2010
Details?
There arent many you can do without any equipment.
I would reccomend sit ups and press ups tho, do as many reps as you can and when they get easy hold something 2 way u down when doin sit ups and for press ups put your feet on a higher surface...... ...
Posted in work out equipment | 4 Comments »
Friday, February 26th, 2010
And no sissy stuff. Im looking for an adjustable long vest up to at least 120 pounds. And does anyone know where i could maybe get one that i could wear underneath normal clothes and not have it noticed? while wearing maximum weight.
Dick's Sporting goods has all the stuff you're ...
Posted in weight training equipment | 1 Comment »
Friday, February 26th, 2010
I want to lose weight fast, but I don't want to use any equipment, do you know what i can do? maybe give some websites
Weight loss is an overall process and there are no magic answers. Pay no attention to weight loss supplements and pills and all the latest fads. ...
Posted in weight equipment | 6 Comments »
Friday, February 26th, 2010
I have man boobs!! but im going to do somthing about it, i have signed up to a gym but i dont know what equipment to use to burn it and how to use it, any tips? thanks.
If you talk to fitness experts or people who read enough about ...
Posted in gym equipment | 1 Comment »
Friday, February 26th, 2010
I am doing track this spring, I want to know which of these machines will do what exactly and how well.
stationary bike
http://www.sharperimage.com/us/en/catalog/productdetails/sku__LI112
mini step n flex http://www.sharperimage.com/us/en/catalog/productdetails/sku__LI112
foldaway eliptical strider http://www.sharperimage.com/us/en/catalog/productdetails/sku__LI112
whats best, how long should i use it everyday and how faast will results begin to show
i have ...
Posted in fitness machines | 2 Comments »
Friday, February 26th, 2010
What incriments do they go in? The one I use goes from 1-20.
They vary depending on the manufacturer. There should be a guide on the machine. The ones in my gym are in 10 pound increments.
Posted in fitness machine | 1 Comment »
Friday, February 26th, 2010
If I came up with a great infomercial for free weights, a weight bench, dumbbells, an exercise mat, and a video to tell you how to use all of this, would I be able to make money? Or does every piece of exercise equipment need to have a gimmick ...
Posted in exercise equipment | 2 Comments »
Friday, February 26th, 2010
burn fat. Can someone help me with a simple and effective eating plan. Are there any proven legal weight training supplements I can take to gain and maintain lean muscle over a long period of time? Thank-you, all who reply! I read all answers and ...
Posted in cardio equipment | 4 Comments »
Friday, February 26th, 2010
I do strength training 2-3 times a week.. All the other times I go to the gym for cardio. What equipment should I be using to get the fastest results for cardio, and how long should I exercise on that particular machine?
RUN!
LEARN more about ur body, how it works and ...
Posted in aerobic equipment | 2 Comments »