Archive for January, 2010
Sunday, January 31st, 2010
I don't have the time to go to a gym and I don't want to spend a bunch of money on equipment so I didn't know if this was a good upper body workout without equipment.
It's definitely a great upper body workout. That was actually my workout yesterday. I ...
Posted in workout equipment | 2 Comments »
Sunday, January 31st, 2010
i am looking on a good work out of triceps and biceps without any gym equipments. any ideas? (by this, i mean something along the lines of pushups or something using ur body to train). thanks.
Dynamic tension involves pitting muscles against each other without the use of any weights or ...
Posted in work out equipment | 3 Comments »
Sunday, January 31st, 2010
http://www.g2fitnessproducts.com/index.asp?PageAction=VIEWPROD&ProdID=7550
i am looking for buying a sturdy bench press like this and is this safe website to order?
I would not trust any website that you do not know personally. Go to a store or website that will have positive feedback from customers. That will be your best bet.
Posted in weight training equipment | 1 Comment »
Sunday, January 31st, 2010
i am planning to buy some weight training equipment like bench press at ebay or amazone.. is it safe?
Think about the shipping charges. It may be safe to buy, but you may do better to buy locally.
Posted in weight equipment | 5 Comments »
Sunday, January 31st, 2010
In my quest for a better body, I just got a gym card. There is only one problem standing between me and my perfect body. I have no idea how to use the equipment. I'm a broke teenager, and my parents won't pay for a personal trainer. So I am ...
Posted in gym equipment | 3 Comments »
Sunday, January 31st, 2010
yeahh....they suck....
really , the best workout i've ever had on a machine :
flywheel - rowing machine.
it works more groups , it as low impact as YOU make it ( i got bad knees) , and , it's DAMN relaxing.
Posted in fitness machines | 1 Comment »
Sunday, January 31st, 2010
i want to hire a machine for a while and the general options from what i can see are ellipticals, treadmills, exercise bikes and rowing machines. Please tell me if you have had experience with these machines and what is best for losing generalized weight as well as perhaps slimming ...
Posted in fitness machine | 5 Comments »
Sunday, January 31st, 2010
I would like to know how I can stay fit and exercise all of my muscles even though I don't make enough money after my bills to afford a gym membership. I also can't afford to buy exercise equipment for my place, but I wouldn't be able to anyway because ...
Posted in exercise equipment | 9 Comments »
Sunday, January 31st, 2010
Exercise bike where you are mainly just using your legs , treadmill, or elliptical
I have been going hard on the bikes at the gym but then someone told me it barely burns any calories that I should run on the treadmill? Is this true? Also is 20 mins of cardio ...
Posted in cardio equipment | 5 Comments »
Sunday, January 31st, 2010
Jumping jacks
Dancing
Sit ups
General house work (that burns cals too)
How much time should I spend doing these each day to lose weight?
Is there anything else I can do indoors to help me lose weight besides aerobic videos(I hate those exercise/aerobic videos) and without any gym equipment b/c I don't have ...
Posted in aerobic equipment | 4 Comments »