Archive for December, 2009
Wednesday, December 30th, 2009
i am a 17 yar old male who is lookin gto gain about 20-25 pounds by august. i dont have any weights or equipment. i want to know a workout plan such as pushups (how many) etc. my legs are skinny . My body has the potential shape of being ...
Posted in workout equipment | 14 Comments »
Wednesday, December 30th, 2009
I work out at a gym and use the weight machines for strength training. I am trying to track my fitness on a website, but the machines are not listed and I don't know the name or the machines or where to find this answer. Any help would be great.
The ...
Posted in work out equipment | 3 Comments »
Wednesday, December 30th, 2009
im interested in purchasing some powertec Leverage bench press equipment second hand , do any of you kind folks know a website which is dedicated to people selling off their gym equipment second hand, im in the UK any links appreciated
Answer one that isnt exactly of any use to the ...
Posted in weight training equipment | 2 Comments »
Wednesday, December 30th, 2009
Thinking that I workout regularaly and thinking of the costs of both sides, what do you buff guys reccomend? I already have a bench press at home but with little amount of weight and it's a cheap one too. Gym I imagine would have everything I need. Thanks to all.
unless ...
Posted in weight equipment | 1 Comment »
Wednesday, December 30th, 2009
I just got hired to operate a small town gym. What should I use to wipe down the gym equipment with? Diluted bleach and soap? Or what?
You can use diluted bleach for sure that will cause a fresh smell:but to desinfect things:you better ask a pharmacy to ...
Posted in gym equipment | 2 Comments »
Wednesday, December 30th, 2009
like.. cuzzz im getting a membership at la fitness. and im just wondering, would a place like that have one of those rowing machine things? or where do you go to do rowing?
The gym I go to (24 hour fitness) has them
Posted in fitness machines | 2 Comments »
Wednesday, December 30th, 2009
I asked which is better gym or at home but forgot to ask which machine the at home users liked the most
I don't like gyms...even if they were free, I would not go there. Everybody's sweating in the same room and I cannot really be comfortable in front of strangers, ...
Posted in fitness machine | 8 Comments »
Wednesday, December 30th, 2009
When one has young children (under the age of three), one obviously ends up spending a good deal of time at home & it's difficult to get to the gym. However, most treadmills and exercise bikes have moving parts that are dangerous for small, curious toddlers. Is there ...
Posted in exercise equipment | 5 Comments »
Wednesday, December 30th, 2009
I've gained about 20 pounds in the last year and have also developed plantar fasciitis in my right foot. I'm currently doing stretching exercises and wearing shoe inserts. I had planned to start walking but that's not an option right now. What is the best cardio exercise ...
Posted in cardio equipment | 1 Comment »
Wednesday, December 30th, 2009
i want to get in shape and really get my heart pumping, buyt i have no money, no equipment (except a pair of 5lb dumbells) and two kids i can't leave to go for a jog. ideas?
jump rope
Posted in aerobic equipment | 3 Comments »